leagues

Looking to get in the game?

Find Your Perfect Volleyball League in the Twin Cities

We have affiliations with some leagues in the Twin Cities, but there are plenty of ways to play if you’re looking to have a team for the upcoming season. Leagues are available at all levels, from the true beginner up to the most advanced competition. With leagues and events running throughout the year, there’s always a chance to play.

League Formats

Teams are made up of equal number of men and women, though some leagues will allow teams to play with more females than males. Most leagues will put the net at mens height (7’11”) but some leagues may use a designated coed height (Usually 7’8”). Leagues may have rules enforcing female contacts or alternate serving order by gender.
Teams are made up of men entirely, and the game is played on a mens height net (7’11”) Some mens leagues may allow teams to play with women, but may have rules on how many women are permitted on the court.
Teams are made up of women entirely. Games are played on a womens height net (7’4”) as well. Typically these leagues do not allow men to play under any circumstances.
There are no restrictions the ratio of males to females on the court. Teams may play with all men, all women, or any combination of such that adds up to six players. These leagues play on a net at mens height (7’11”).
This is a term for Reverse 4s, where teams have a maximum of four players on the court. This format is played on a womens height net (7’4”). The league may have restrictions on the number of men or women on a team, but not all do. Men cannot attack or block in front of the attack line, only women can, and other rules specific to 4v4 play may be in effect.

Upcoming Evens

01.

Research

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02.

Idea & Concept

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03.

Design & Production​

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04.

Sales & Support​

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Speed

Quality

Comfort