clinics
Are you new to the game?
Learn the Basics and Build Confidence at Our Beginner Volleyball Clinics
We host occasional clinics for beginners that are designed to teach you the basics and get you comfortable on the court. The coaches we bring in have either played or coached at various levels from JO club to collegiate play. There is no experience required to sign up – Just bring a good attitude and a desire to learn!
Clinic Types

Volleyball Basics
For the true beginner, this clinic will teach you the four main skills of volleyball. We will cover serving, passing, setting, and hitting in our time. After going over these skills, players will have a chance to put them into action playing games with other attendees.

Serving and Passing
We will produce consistency in both serving and passing, working to give players a strong and reliable serve in game regardless of situation. In addition, we will teach passing, giving players the confidence to put up a settable ball in serve receive.

Setting and Hitting
We will teach effective setting and hitting to newer players. You will learn how to effectively set all hitting options, and put together the mechanics of hitting from all front row hitting spots.

Floor and Net Defense
Once the basics of passing are down, we expand your horizons and work on defense. Players will learn positioning and techniques to help get touches on balls that quicker or further away than expected. In addition, we will cover blocking position and footwork for all front row spots.
Your Volleyball Home in Minnesota
Find Your Next Game, Tournament, or Clinic
Welcome to Minnesota's premier volleyball destination! Whether you're learning the game, leveling up your skills, or competing at your peak, we've got you covered. Join leagues, compete in tournaments, or explore open gyms across the Twin Cities and beyond. Let’s serve up some fun—get in the game today!